Control is having the power to manage ourselves. When we have control of our lives, then we have the ability to manage anything that comes our way. No one can control every aspect of life, but we can maintain some control over what happens to us. It is important to keep in mind that... Read More

Depression is common among women who are trying to manage and control endometriosis. For many years, women ignored their symptoms and just tried to get on with their lives, while the very real problem of depression that goes hand-in-hand with endometriosis was ignored. As a result,... Read More

Being confident means not exhibiting that blushing redness when confronting people. It means that, when you are in front of a crowd all red and blushing, you do not wish that the floor would open and eat you up. You want to exude that confidence and bid goodbye to blushing. Make it... Read More

Anger is best defined as an emotional state that varies in intensity from mild irritation, to intense fury and rage. It is a perfectly natural and potentially productive human emotion; a response to a threat that inspires powerful, often aggressive feelings reactions, which allow... Read More

An addiction can take control of a person’s life. For example a successful man who is an alcoholic can lose everything including his business, family and reputation because of the devastating affects of his alcohol addiction. Alcohol is just one of many debilitating addictions... Read More

When you want to listen to a particular radio station, you tune your radio to that station, tuning in to a particular frequency. Same when you want to watch a particular show on TV. It is the frequency you tune into that determines what you hear and what you see. Our brains operate... Read More

Our society is in some ways becoming increasingly isolated and individualised, leading to less worthwhile personal connectivity between us humans. In some cases this is not always a bad thing; however the decreased amount of human interaction could be a potential problem over time.... Read More

Kathy has a problem. She has a huge project proposal due on Wednesday. However, her daughter, Tina, has dance practice this afternoon, Fido has to stay on his feeding schedule, and she has to have her suit dry cleaned in time for a presentation on Thursday. Her car is due for an oil... Read More

Shopaholics have earned their reputations from their uncontrollable spending habits. These people usually shop because they feel happy whenever they buy something. Unfortunately, when this feeling of happiness passes, they once again feel the need to shop to recover the wonderful... Read More

All types of compulsive activity can become a problem if they aren’t held in moderation. This goes for compulsive spending, as well. Compulsive spending is a problem that makes people spend pretty much every dollar in their wallet. People with a compulsive spending problem can... Read More