Energy is eternal delight.- William Blake Breathing is vital to health, energy and peace of mind. So, why should breathing be a problem? After all, everyone breathes, don’t they? Unless you have a physical problem, which a doctor should look at. Right? Well, it’s not that... Read More

Is there a limiting belief somewhere deep in your psyche that is stopping and holding you back from the life you really want to live? Is there some crazy notion that masquerades as common sense that prevents you from taking action? Many of us have limiting beliefs that we may not... Read More

Getting ahead of the majority when learning Spanish doesn’t happen in minimal time. It could take a lot longer if you don’t focus on your goals but, it could also be a fast-phased process if taken seriously. The Spanish language has hundreds of eager learners everyday... Read More

De-cluttering your physical space can have an amazingly uplifting effect on your mood. Feng Shui experts claim that buildings and furniture store the memories of events in the form of energy, and that by de-cluttering you can clear the energy of historic traumatic events. Whether... Read More

‘We need to think differently to shift our paradigms to a new, deeper, “inside-out” level’; Stephen R. Covey In the Seven Habits of Highly Effective People, Stephen R. Covey describes habits as “consistent, often unconscious patterns which constantly,... Read More

Breaking Away – For People Who Want To Transform Their Life Have you ever had that feeling when it seems everything is against you? I remember a time many years ago when something was wrong in my relationship. At the same time something went wrong with the finances. My children... Read More

I used to visit a support forum online for people recovering from various types of trauma. It felt like a wonderful place, and I know it does a lot of good for people. But after I was there for a while I started to wonder, “why don’t I see anyone getting well here?”... Read More

Break Your Cigarette Smoking Habit The Easy Way With Hypnosis Quitting smoking really is a necessity at this point in history, because smoking cigarettes has been banned from restaurants and other public places. And in fact, it is definitely the intelligent thing to do for more reasons... Read More

Hi This is what John told me yesterday. Rule No 1: There are no rules. Rule No 2: If there are rules break them. Rule No 3: Before you break the rules make sure you ‘know’ all the rules. I asked John” How many years does it take to ‘know’ all the rules.... Read More

Meditation has been practiced since ancient times, but today, in the busy and dynamic, even agitated modern world, meditation or taking time for ourselves is almost a must. And since more and more people are interested to benefit from the positive effects of relaxation and meditation,... Read More